Jambon Supérieur

by Carrefour 140 g in Cooked ham superior quality reduced salt Barcode 3560071449698

Jambon cuit supérieur découenné dégraissé, à teneur en sel réduite de 25%*. *Par rapport à la moyenne des jambons cuits supérieurs conservation sans nitrite du marché.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Supérieur by Carrefour provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham superior quality reduced salt category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 39 kcal 113
Total fat 3 g 1.1 g 1% 3
Saturated fat 1.5 g 0.5 g 3% 1.2 +22%
Carbohydrates 1 g 0.4 g 0% 0.7 +50%
Total sugars 1 g 0.4 g 0.7 +50%
Added sugars 1 g 0.3 g 1% 1
Dietary fiber 0 g 0 g 0% 0
Protein 20 g 7 g 14% 21 −5%
Salt 1.3 g 0.5 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Cooked ham superior quality reduced salt products on Foodmetria.

Ingredients

Jambon de porc 90%, eau, sel, dextrose, arômes naturels (présence naturelle de polyphénols), bouillon (os et viande de porc, extraits de légumes, oignon, ail, extraits d'épices et de plantes aromatiques), chlorure de potassium, antioxydant: acide ascorbique. Viande de porc origine France

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
35 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkGreen DotNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3560071449698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur?

Jambon Supérieur contains 111 kcal per 100 g and about 39 kcal per serving (35 g).

How much sugar is in Jambon Supérieur?

Jambon Supérieur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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