Jambon sec supérieur - x10 tranches, 200g

by U 200 g in Prepared meats Barcode 325622197474400
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Jambon sec supérieur - x10 tranches, 200g by U provides 198 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 250 −21%
Total fat 9.1 g 17.1 −47%
Saturated fat 3.1 g 6.9 −55%
Carbohydrates 1.2 g 3.4 −65%
Total sugars 0.5 g 1.8 −73%
Added sugars 2.8 g 1.8 +54%
Dietary fiber 0.5 g 0.2 +158%
Protein 28 g 21.5 +30%
Salt 5.5 g 2.7 +107%

Category average across 6260 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 47%
Sugars lower 35%
Salt higher 3%
Saturated fat lower 43%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine: France), sel, dextrose, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
French meatBleu blanc coeurFrench porkMade in FranceBleu blanc coeur porc
Sold in
France
Barcode
325622197474400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur - x10 tranches, 200g?

Jambon sec supérieur - x10 tranches, 200g contains 198 kcal per 100 g.

How much sugar is in Jambon sec supérieur - x10 tranches, 200g?

Jambon sec supérieur - x10 tranches, 200g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur - x10 tranches, 200g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec supérieur - x10 tranches, 200g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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