Jambon sec supérieur dégraissé - x4 tranches, 110g

by U 100 g in Prepared meats Barcode 325622775273500
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Jambon sec supérieur dégraissé - x4 tranches, 110g by U provides 221 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 250 −12%
Total fat 10 g 17.1 −42%
Saturated fat 3.9 g 6.9 −43%
Carbohydrates 1 g 3.4 −71%
Total sugars 0.5 g 1.8 −73%
Added sugars 0 g 1.8 −100%
Dietary fiber 0.5 g 0.2 +158%
Protein 29 g 21.5 +35%
Salt 6.1 g 2.7 +130%

Category average across 6260 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 49%
Sugars lower 35%
Salt higher 1%
Saturated fat lower 48%
Protein top 16%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel. traces éventuelles de lait et de fruits à coque.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Product details

Quantity
100 g
Labels & certifications
French meatFrench porkTransformed in France
Sold in
France
Barcode
325622775273500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur dégraissé - x4 tranches, 110g?

Jambon sec supérieur dégraissé - x4 tranches, 110g contains 221 kcal per 100 g.

How much sugar is in Jambon sec supérieur dégraissé - x4 tranches, 110g?

Jambon sec supérieur dégraissé - x4 tranches, 110g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur dégraissé - x4 tranches, 110g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec supérieur dégraissé - x4 tranches, 110g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec supérieur dégraissé - x4 tranches, 110g contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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