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Jambon sans couenne
Jambon sans couenne provides 119 kcal per 100 g, with 0.8 g of sugars and 20.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jambon sans couenne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 129 −8% |
| Total fat | 3.6 g | 4.7 −23% |
| Saturated fat | 1.2 g | 1.3 −8% |
| Carbohydrates | 1 g | 0.9 +15% |
| Total sugars | 0.8 g | 0.5 +47% |
| Protein | 20.3 g | 20.8 |
| Salt | 1.8 g | 1.9 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Jambon sans couenne products on Foodmetria.
Compared with other jambon sans couenne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Bleu blanc coeur
- Sold in
- France
- Barcode
- 3760077001399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sans couenne?
Jambon sans couenne contains 119 kcal per 100 g.
How much sugar is in Jambon sans couenne?
Jambon sans couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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