View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon roulé d'épaule sans couenne
Jambon roulé d'épaule sans couenne provides 127 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is C. It is listed in the Jambon sans couenne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 129 |
| Total fat | 4 g | 4.7 −14% |
| Saturated fat | 1.5 g | 1.3 +15% |
| Carbohydrates | 0.8 g | 0.9 −8% |
| Total sugars | 0.5 g | 0.5 −8% |
| Protein | 22 g | 20.8 +6% |
| Salt | 1.7 g | 1.9 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Jambon sans couenne products on Foodmetria.
Compared with other jambon sans couenne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 2128808010453
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon roulé d'épaule sans couenne?
Jambon roulé d'épaule sans couenne contains 127 kcal per 100 g.
How much sugar is in Jambon roulé d'épaule sans couenne?
Jambon roulé d'épaule sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon roulé d'épaule sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
b 
b More jambon sans couenne
View all →
c NOVA 4 
c 
d 
c NOVA 4
b