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Jambon Miche avec couenne
Jambon Miche avec couenne provides 106 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jambon cuit avec couenne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 139 −24% |
| Total fat | 2.3 g | 6.1 −62% |
| Saturated fat | 1 g | 2.4 −58% |
| Carbohydrates | 0.6 g | 0.8 −27% |
| Total sugars | 0.5 g | 0.7 −30% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 21 g | 20.4 |
| Salt | 2.5 g | 1.9 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Jambon cuit avec couenne products on Foodmetria.
Compared with other jambon cuit avec couenne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2860460049593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Miche avec couenne?
Jambon Miche avec couenne contains 106 kcal per 100 g.
How much sugar is in Jambon Miche avec couenne?
Jambon Miche avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Miche avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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