Jambon cuit sans couenne

in Jambon sans couenne Barcode 3379300006003
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit sans couenne provides 136 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jambon sans couenne category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 129 +6%
Total fat 5.7 g 4.7 +22%
Saturated fat 1.9 g 1.3 +45%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.5 −100%
Protein 21 g 20.8
Salt 1.7 g 1.9 −12%

Category average across 80 Jambon sans couenne products on Foodmetria.

Compared with other jambon sans couenne

Calories higher 9%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 5%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3379300006003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit sans couenne?

Jambon cuit sans couenne contains 136 kcal per 100 g.

How much sugar is in Jambon cuit sans couenne?

Jambon cuit sans couenne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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