Jambon belge séché

by Colruyt 160g in Charcuteries diverses Barcode 5400141478174
Bad nutritional quality

Jambon belge séché by Colruyt provides 282 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Charcuteries diverses category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.7 g · High
Sugars
0.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 300 −6%
Total fat 19 g 24.5 −22%
Saturated fat 7.7 g 9.5 −19%
Carbohydrates 0.5 g 2.5 −80%
Total sugars 0.5 g 0.9 −47%
Dietary fiber 1 g 0.4 +166%
Protein 26 g 17.3 +50%
Salt 4.7 g 2.6 +82%

Category average across 208 Charcuteries diverses products on Foodmetria.

Compared with other charcuteries diverses

Calories lower 50%
Sugars lower 22%
Salt higher 13%
Saturated fat lower 42%
Protein top 14%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Sold in
Belgium
Barcode
5400141478174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon belge séché?

Jambon belge séché contains 282 kcal per 100 g.

How much sugar is in Jambon belge séché?

Jambon belge séché has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon belge séché healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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