Nutrition report ready

Jalfrezi Masala

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Curries By Nature Llc. product.

Nutri-Score D NOVA 3

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Jalfrezi Masala

by Curries By Nature Llc. in Groceries Barcode 0863100000048
Poor nutritional quality
Processed food

Jalfrezi Masala by Curries By Nature Llc. provides 163 kcal per 100 g, with 7 g of sugars and 2.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 70 kcal 194 −16%
Total fat 11.6 g 5 g 6% 12.8 −9%
Saturated fat 1.2 g 0.5 g 3% 2.4 −52%
Carbohydrates 11.6 g 5 g 2% 16.2 −28%
Total sugars 7 g 3 g 9.8 −29%
Dietary fiber 2.3 g 1 g 4% 2.4
Protein 2.3 g 1 g 2% 2.8 −18%
Salt 1.7 g 0.7 g 5.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.2 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 43%
Sugars higher 34%
Salt higher 46%
Saturated fat higher 37%
Protein top 32%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions, tomatoes, olive oil, tomato sauce, water, tomato paste, sugar, ginger, garlic powder, spices, salt, cayenne, green peppers, green chili, citric acid.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (43 g)
Sold in
United States
Barcode
0863100000048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jalfrezi Masala?

Jalfrezi Masala contains 163 kcal per 100 g and about 70 kcal per serving (3 Tbsp (43 g)).

How much sugar is in Jalfrezi Masala?

Jalfrezi Masala has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jalfrezi Masala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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