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Jaffa cakes
Jaffa cakes by Jaffa provides 346 kcal per 100 g, with 46.2 g of sugars and 3.9 g of protein. Its Nutri-Score is E. It is listed in the Jaffa cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 180 kcal | 378 −8% | |
| Total fat | 7.7 g | 4 g | 5% | 9.7 −21% |
| Saturated fat | 3.9 g | 2 g | 10% | 5.4 −29% |
| Carbohydrates | 69.2 g | 36 g | 13% | 68.2 |
| Total sugars | 46.2 g | 24 g | 49.8 −7% | |
| Dietary fiber | 3.9 g | 2 g | 7% | 2.1 +80% |
| Protein | 3.9 g | 2 g | 4% | 3.6 +6% |
| Salt | 0.6 g | 0.3 g | 0.2 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.
Compared with other jaffa cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 pieces (52 g)
- Sold in
- France
- Barcode
- 8600114006244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jaffa cakes?
Jaffa cakes contains 346 kcal per 100 g and about 180 kcal per serving (4 pieces (52 g)).
How much sugar is in Jaffa cakes?
Jaffa cakes has 46.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jaffa cakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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