Jack In The Box, French Fries, Medium
Jack In The Box, French Fries, Medium by Jack in the Box provides 233 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fried potatoes category and comes in a 137 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 137g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 319 kcal | 306 −24% | |
| Total fat | 10.9 g | 14.9 g | 19% | 20.3 −46% |
| Saturated fat | 0.7 g | 1 g | 5% | 5.5 −87% |
| Carbohydrates | 30.7 g | 42.1 g | 15% | 35.2 −13% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 2.2 g | 3 g | 11% | 4.2 −47% |
| Protein | 2.9 g | 4 g | 8% | 6.8 −57% |
| Salt | 1 g | 1.4 g | 1.8 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 137 g
- Serving size
- 137g
- Sold in
- United States
- Barcode
- 565875482630656616142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jack In The Box, French Fries, Medium?
Jack In The Box, French Fries, Medium contains 233 kcal per 100 g and about 319 kcal per serving (137g).
How much sugar is in Jack In The Box, French Fries, Medium?
Jack In The Box, French Fries, Medium has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jack In The Box, French Fries, Medium healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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