View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Italian Rub
Blend of tomatoes, capers, basil & oregano
Italian Rub by WOOLWORTHS FOOD provides 94 kcal per 100 g, with 6.5 g of sugars and 4.5 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 70 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 194 −52% |
| Total fat | 1.2 g | 12.8 −91% |
| Saturated fat | 0.3 g | 2.4 −86% |
| Carbohydrates | 13.8 g | 16.1 −14% |
| Total sugars | 6.5 g | 9.8 −34% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 5.4 g | 2.4 +124% |
| Protein | 4.5 g | 2.8 +59% |
| Salt | 47.3 g | 5.9 +706% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sea salt, Dried tomatoes 16%, (Preservative: _Sulphur dioxide_), Garlic, Black pepper, Onion, Basil 5%, Olives, Capers 5%, Rosemary, Oregano 14%, Marjoram
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- HalalKosherKosher-parve
- Sold in
- Switzerland
- Barcode
- 6009171929718
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian Rub?
Italian Rub contains 94 kcal per 100 g.
How much sugar is in Italian Rub?
Italian Rub has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Italian Rub healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Rub vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Italian Rub contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
a NOVA 1
e NOVA 3
e NOVA 3 More groceries
View all →
NOVA 2
d NOVA 4
c
e
e NOVA 4
c NOVA 3 More from WOOLWORTHS FOOD
View all →
a NOVA 4
d NOVA 4
NOVA 4
a NOVA 4
a NOVA 1
d NOVA 4