Italian Rub

by WOOLWORTHS FOOD 70 g in Groceries Barcode 6009171929718

Blend of tomatoes, capers, basil & oregano

Not enough data to compute
Processed food

Italian Rub by WOOLWORTHS FOOD provides 94 kcal per 100 g, with 6.5 g of sugars and 4.5 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 70 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
6.5 g · Moderate
Salt
47.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 194 −52%
Total fat 1.2 g 12.8 −91%
Saturated fat 0.3 g 2.4 −86%
Carbohydrates 13.8 g 16.1 −14%
Total sugars 6.5 g 9.8 −34%
Added sugars 0 g 4.8 −100%
Dietary fiber 5.4 g 2.4 +124%
Protein 4.5 g 2.8 +59%
Salt 47.3 g 5.9 +706%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 38%
Sugars higher 38%
Salt higher 4%
Saturated fat higher 49%
Protein top 20%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sea salt, Dried tomatoes 16%, (Preservative: _Sulphur dioxide_), Garlic, Black pepper, Onion, Basil 5%, Olives, Capers 5%, Rosemary, Oregano 14%, Marjoram

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Labels & certifications
HalalKosherKosher-parve
Sold in
Switzerland
Barcode
6009171929718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Rub?

Italian Rub contains 94 kcal per 100 g.

How much sugar is in Italian Rub?

Italian Rub has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Italian Rub healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Rub vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Italian Rub contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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