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Italian Farro
Italian Farro by bettergoods provides 340 kcal per 100 g, with 6 g of sugars and 14 g of protein. That is 20% more sugar than the average product in this category. It is listed in the Eaux de vie category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 62 +452% | |
| Total fat | 2 g | 1 g | 1% | 1.3 +52% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 70 g | 35 g | 13% | 10.2 +589% |
| Total sugars | 6 g | 3 g | 5 +20% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 10 g | 5 g | 18% | 0.8 +1164% |
| Protein | 14 g | 7 g | 14% | 1.3 +970% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Eaux de vie products on Foodmetria.
Compared with other eaux de vie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
calories 170 fat 1g saturated and Trans fat 0 cholesterol 0 sodium 0 total carbohydrate 35g dietary fiber 5g total sugars 3g added 0 protein 7g iron 2.2mg calcium 10mg potassium 190mg
Product details
- Quantity
- 340 g
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0194346458011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Farro?
Italian Farro contains 340 kcal per 100 g and about 170 kcal per serving (50g).
How much sugar is in Italian Farro?
Italian Farro has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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