View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Italian breadsticks with olive oil
Italian breadsticks with olive oil by Trader Joe's provides 467 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 3.5 oz (100 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 breadsticks (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 410 +14% | |
| Total fat | 13.3 g | 2 g | 3% | 11 +21% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 73.3 g | 11 g | 4% | 64.8 +13% |
| Total sugars | 6.7 g | 1 g | 2.9 +129% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6.7 g | 1 g | 4% | 4.5 +48% |
| Protein | 13.3 g | 2 g | 4% | 11.1 +20% |
| Salt | 2 g | 0.3 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour olive oil, yeast, barley malt flour, salt.
- Allergens
- Gluten
Product details
- Quantity
- 3.5 oz (100 g)
- Serving size
- 2 breadsticks (15 g)
- Sold in
- United States
- Barcode
- 00509930
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian breadsticks with olive oil?
Italian breadsticks with olive oil contains 467 kcal per 100 g and about 70 kcal per serving (2 breadsticks (15 g)).
How much sugar is in Italian breadsticks with olive oil?
Italian breadsticks with olive oil has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Italian breadsticks with olive oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Italian breadsticks with olive oil contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breadsticks
View all →
d 
d NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
d NOVA 3 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1