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Īstenā Pilngraudu Rudzu Rupjā Maize
Īstenā Pilngraudu Rudzu Rupjā Maize by Latvijas Maiznieks provides 231 kcal per 100 g, with 8.7 g of sugars and 4.9 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 231 kcal | 231 kcal | |
| Total fat | 0.9 g | 0.9 g | 1% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 46.4 g | 46.4 g | 17% |
| Total sugars | 8.7 g | 8.7 g | |
| Added sugars | 5.5 g | 5.5 g | 11% |
| Dietary fiber | 8.6 g | 8.6 g | 31% |
| Protein | 4.9 g | 4.9 g | 10% |
| Salt | 2.5 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
rupjā maluma rudzu pilngraudi, rudzu drupinātie graudi, rudzu milti, cukurs, rudzu sarkanais iesals, sāls, rudzu baltais iesals, ķimenes
Product details
- Serving size
- 100g
- Sold in
- Norway
- Barcode
- 4750192733229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Īstenā Pilngraudu Rudzu Rupjā Maize?
Īstenā Pilngraudu Rudzu Rupjā Maize contains 231 kcal per 100 g and about 231 kcal per serving (100g).
How much sugar is in Īstenā Pilngraudu Rudzu Rupjā Maize?
Īstenā Pilngraudu Rudzu Rupjā Maize has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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