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Island punch
Island punch by Tampico provides 30 kcal per 100 g, with 7 g of sugars and 0 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 69 −56% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 8 g | 15.3 −48% |
| Total sugars | 7 g | 14.3 −51% |
| Added sugars | 3.5 g | 14.2 −75% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 0 g | 0.7 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGRÉDIEHTS: EAU; sucRE; (030, E296); HUILE MULSIFIAHT (E1450); CORRICTEURS D'ACIDITÉ (032, AGENT DE TEXTURE (E415); C E300); AGENT DE CONSERVATION E202); Jus DE RECONSTITUES ORANGE, ANANAS); ARÔMES ATURELS ET ARTIFICIELS; E ULCORANTS 055, S QUESTRANT E385): (El 02, El 10).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0095188006098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Island punch?
Island punch contains 30 kcal per 100 g.
How much sugar is in Island punch?
Island punch has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Island punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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