Irish Reduced Fat Medium Red Cheese

by Dunnes Stores in Cheeses Barcode 5099874104063
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Irish Reduced Fat Medium Red Cheese by Dunnes Stores provides 302 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 323 −6%
Total fat 22 g 25.6 −14%
Saturated fat 14 g 17.4 −20%
Carbohydrates 0.2 g 4.6 −96%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 21.4 +31%
Salt 1.9 g 1.7 +11%

Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 36%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 30%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874104063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish Reduced Fat Medium Red Cheese?

Irish Reduced Fat Medium Red Cheese contains 302 kcal per 100 g.

How much sugar is in Irish Reduced Fat Medium Red Cheese?

Irish Reduced Fat Medium Red Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish Reduced Fat Medium Red Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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