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Irish Mild White Cheddar
Irish Mild White Cheddar by Lidl provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mild cheddar category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 416 kcal | 396 +5% | |
| Total fat | 34.9 g | 34.9 g | 45% | 32.6 +7% |
| Saturated fat | 21.7 g | 21.7 g | 109% | 27 −20% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 4.4 −98% |
| Total sugars | 0.1 g | 0.1 g | 0.2 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25.4 g | 25.4 g | 51% | 33.8 −25% |
| Salt | 1.8 g | 1.8 g | 1.5 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.
Compared with other mild cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Irish Cheddar Cheese (_Milk_).
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (100 g)
- Sold in
- Ireland
- Barcode
- 20515645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Mild White Cheddar?
Irish Mild White Cheddar contains 416 kcal per 100 g and about 416 kcal per serving (1 portion (100 g)).
How much sugar is in Irish Mild White Cheddar?
Irish Mild White Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Mild White Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Irish Mild White Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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