Irish Medium Red Sliced Cheddar

by Aldi 350 g in Cheddar cheese Barcode 4088600000398
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Irish Medium Red Sliced Cheddar by Aldi provides 400 kcal per 100 g, with 2.5 g of sugars and 26 g of protein. That is 423% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 350 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21.5 g · High
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 80 kcal 387
Total fat 33 g 6.6 g 8% 31.5 +5%
Saturated fat 21.5 g 4.3 g 22% 20.7
Carbohydrates 2.5 g 0.5 g 0% 3 −15%
Total sugars 2.5 g 0.5 g 0.5 +423%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.5 g 0.5 g 2% 0.2 +962%
Protein 26 g 5.2 g 10% 24.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 47%
Sugars higher 7%
Saturated fat higher 36%
Protein top 13%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar Cheese (Milk), Colour: Carotenes.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
1 slice (20 g)
Sold in
Ireland
Barcode
4088600000398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish Medium Red Sliced Cheddar?

Irish Medium Red Sliced Cheddar contains 400 kcal per 100 g and about 80 kcal per serving (1 slice (20 g)).

How much sugar is in Irish Medium Red Sliced Cheddar?

Irish Medium Red Sliced Cheddar has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish Medium Red Sliced Cheddar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Irish Medium Red Sliced Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Irish Medium Red Sliced Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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