Irish Mature Red Cheddar by Rathdaragh

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Irish Mature Red Cheddar

by Rathdaragh 400 g in Cheddar cheese Barcode 20515706
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Irish Mature Red Cheddar by Rathdaragh provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 83 kcal 387 +8%
Total fat 34.9 g 7 g 9% 31.5 +11%
Saturated fat 21.7 g 4.3 g 22% 20.7 +5%
Carbohydrates 0.1 g 0 g 0% 3 −97%
Total sugars 0.1 g 0 g 0.5 −79%
Protein 25.4 g 5.1 g 10% 24.7
Salt 1.8 g 0.4 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars lower 50%
Salt higher 22%
Saturated fat higher 34%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
20g
Sold in
Ireland
Barcode
20515706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Irish Mature Red Cheddar?

Irish Mature Red Cheddar contains 416 kcal per 100 g and about 83 kcal per serving (20g).

How much sugar is in Irish Mature Red Cheddar?

Irish Mature Red Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish Mature Red Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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