Irish Harp Cheddar Cheese
Irish Harp Cheddar Cheese by Maple Leaf provides 429 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 120 kcal | |
| Total fat | 35.7 g | 10 g | 13% |
| Saturated fat | 21.4 g | 6 g | 30% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21.4 g | 6 g | 12% |
| Salt | 1.7 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ingredients: pasteurized milk, cultures, enzymes, salt and annatto
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 oz)
- Sold in
- United States
- Barcode
- 0216257104181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Harp Cheddar Cheese?
Irish Harp Cheddar Cheese contains 429 kcal per 100 g and about 120 kcal per serving (28 g (1 oz)).
How much sugar is in Irish Harp Cheddar Cheese?
Irish Harp Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Harp Cheddar Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Harp Cheddar Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish Harp Cheddar Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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