Nutrition report ready
Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti
Nutri-Score E NOVA 4
View detailsIrene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti
Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti by Irene's Bakery/Gourmet Kitchen provides 393 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 433 −9% | |
| Total fat | 21.4 g | 6 g | 8% | 17.3 +24% |
| Saturated fat | 10.7 g | 3 g | 15% | 5.1 +110% |
| Carbohydrates | 42.9 g | 12 g | 4% | 63.5 −33% |
| Total sugars | 28.6 g | 8 g | 15 +90% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 7.1 g | 2 g | 4% | 9.7 −26% |
| Salt | 0.4 g | 0.1 g | 1.3 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
All natural flax and chia seed flour, butter (cream, milk, natural flavors), eggs, sugar, corn meal, greek yogurt coating (sugar, palm oil, nonfat dry milk culture, soy lecithin, lactic acid and natural flavor), baking powder, vanilla extract.
- Allergens
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (28 g)
- Sold in
- United States
- Barcode
- 0749084005012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti?
Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti contains 393 kcal per 100 g and about 110 kcal per serving (1 cookie (28 g)).
How much sugar is in Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti?
Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Irene's Bakery/Gourmet Kitchen
View all →
NOVA 4 
NOVA 4