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Intermezzo Thunfisch mit Zwiebeln
Intermezzo Thunfisch mit Zwiebeln by Dr. Oetker provides 218 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 185g pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 403 kcal | 229 −5% | |
| Total fat | 7.5 g | 13.9 g | 18% | 8.5 −12% |
| Saturated fat | 2.2 g | 4.1 g | 21% | 3.6 −39% |
| Carbohydrates | 27 g | 50 g | 18% | 27.6 |
| Total sugars | 3.5 g | 6.5 g | 3.2 +9% | |
| Added sugars | 1.8 g | 3.2 g | 6% | 1 +74% |
| Dietary fiber | 2 g | 3.7 g | 13% | 2.2 −8% |
| Protein | 9.4 g | 17.4 g | 35% | 9.6 |
| Salt | 1.1 g | 2 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1797 Frozen pizzas products on Foodmetria.
Compared with other frozen pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, 12% passierte Tomaten, Wasser, 10% KÄSE (schnittfester MOZZARELLA, EDAMER), 9,4% THUNFISCH (Katsuwonus pelamis), 6,2% Tomatenkonzentrat, 5,1% Zwiebeln, Rapsöl, Sonnenblumenöl, Sojaöl, Backhefe, Zucker, Salz, eingelegte Kapern (Kapern, Branntweinessig, Salz), GERSTENMALZEXTRAKT, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), modifizierte Stärke, Verdickungsmittel (Guarkernmehl), Oregano, Petersilie, Säureregulator (Calciumphosphate), Knoblauch, Pfeffer. Kann enthalten: SOJA, SENF.
- Allergens
- FishGlutenMilkSoybeans
- May contain traces
- MustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185g
- Serving size
- 185 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4001724030706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Intermezzo Thunfisch mit Zwiebeln?
Intermezzo Thunfisch mit Zwiebeln contains 218 kcal per 100 g and about 403 kcal per serving (185 g).
How much sugar is in Intermezzo Thunfisch mit Zwiebeln?
Intermezzo Thunfisch mit Zwiebeln has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Intermezzo Thunfisch mit Zwiebeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Intermezzo Thunfisch mit Zwiebeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Intermezzo Thunfisch mit Zwiebeln contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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