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Integrale Spirali
Integrale Spirali by Tegut provides 343 kcal per 100 g, with 4.3 g of sugars and 13 g of protein. That is 40% more sugar than the average product in this category. It is listed in the Whole Wheat Noodles category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 333 |
| Total fat | 1.9 g | 2.2 −13% |
| Saturated fat | 0.6 g | 0.4 +35% |
| Carbohydrates | 65 g | 62.6 |
| Total sugars | 4.3 g | 3.1 +40% |
| Protein | 13 g | 12.4 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Whole Wheat Noodles products on Foodmetria.
Compared with other whole wheat noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- France, Germany
- Barcode
- 4305720053951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Integrale Spirali?
Integrale Spirali contains 343 kcal per 100 g.
How much sugar is in Integrale Spirali?
Integrale Spirali has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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