Instant yeast by BRUGGEMAN

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Instant yeast

by BRUGGEMAN 500g in Yeast Barcode 54061057
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Instant yeast by BRUGGEMAN provides 357 kcal per 100 g, with 14 g of sugars and 43.7 g of protein. That is 263% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yeast category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
14 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 263 +36%
Total fat 5.7 g 3.8 +49%
Saturated fat 0.9 g 1 −14%
Carbohydrates 19 g 22.5 −15%
Total sugars 14 g 3.9 +263%
Added sugars 0 g 0 −100%
Dietary fiber 27 g 19.5 +38%
Protein 43.7 g 31.4 +39%
Salt 0.3 g 1.8 −84%

Category average across 225 Yeast products on Foodmetria.

Compared with other yeast

Calories higher 18%
Sugars higher 7%
Salt higher 43%
Saturated fat higher 47%
Protein top 42%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yeast (Saccharomyces cerevisiae) Emulsifier E491 (Sorbitan Monostearate)

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Belgium, France, Germany
Barcode
54061057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant yeast?

Instant yeast contains 357 kcal per 100 g.

How much sugar is in Instant yeast?

Instant yeast has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant yeast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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