Nutrition report ready

Instant Whole Oats

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

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Instant Whole Oats

by Quaker in 燕麥片 Barcode 4710043021639

Nutri-Score

Not enough data to compute

Processing (NOVA)

Unknown

Instant Whole Oats by Quaker provides 373 kcal per 100 g and 8.5 g of protein. It is listed in the 燕麥片 category.

Nutrient levels per 100 g

Fat

13.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g
Calories	373 kcal
Total fat	13.1 g
Carbohydrates	70.1 g
Added sugars	0 g
Protein	8.5 g

Ingredients

每一份量37.5公克營養標示本包裝含33.3份每份每日參考值百分比** 熱量 140大卡 7% 蛋白質 4.9公克 8% 脂肪 3公克飽和脂肪 0.6公克反式脂肪 0公克碳水化合物糖 25.3公克 8% 鍋湯** 5% 3% 0.5公克膳食纖維 3.7公克 15% 鈉 3.4毫克 0% 水溶性膳食纖維 1.7公克

Product details

Sold in: United States
Barcode: 4710043021639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Whole Oats?

Instant Whole Oats contains 373 kcal per 100 g.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.