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Instant Smoothies Pumpkin Spice
Instant Smoothies Pumpkin Spice by Kencko provides 318 kcal per 100 g, with 54.5 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 318 kcal | 70 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.8 g | 18 g | 7% |
| Total sugars | 54.5 g | 12 g | |
| Dietary fiber | 18.2 g | 4 g | 14% |
| Protein | 9.1 g | 2 g | 4% |
| Salt | 0.2 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dried pumpkin, dried date, dried carrot, dried apple, dried banana, ground cinnamon, dried orange, ground nutmeg, dried ginger, apple fiber
Product details
- Serving size
- 22g
- Sold in
- United States
- Barcode
- 0810115240129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Smoothies Pumpkin Spice?
Instant Smoothies Pumpkin Spice contains 318 kcal per 100 g and about 70 kcal per serving (22g).
How much sugar is in Instant Smoothies Pumpkin Spice?
Instant Smoothies Pumpkin Spice has 54.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Smoothies Pumpkin Spice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Smoothies Pumpkin Spice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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