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Instant Oatmeal brown sugar & maple imp
Instant Oatmeal brown sugar & maple imp by Bob's Red Mill provides 378 kcal per 100 g, with 15.6 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 378 kcal | 170 kcal | |
| Total fat | 5.6 g | 2.5 g | 3% |
| Saturated fat | 1.1 g | 0.5 g | 3% |
| Carbohydrates | 73.3 g | 33 g | 12% |
| Total sugars | 15.6 g | 7 g | |
| Added sugars | 15.6 g | 7 g | 14% |
| Dietary fiber | 8.9 g | 4 g | 14% |
| Protein | 11.1 g | 5 g | 10% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole Grain Oats, Brown Sugar, Cane Sugar Flaxseed Meal, Salt, Natural Maple Flavor (maltodextrin, modified food starch, caramel color, natural flavors) Distributed by
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 1 packet (45 g)
- Labels & certifications
- No glutenKosherNo GMOsKosher-parveNon GMO project
- Sold in
- United States
- Barcode
- 0039978001665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal brown sugar & maple imp?
Instant Oatmeal brown sugar & maple imp contains 378 kcal per 100 g and about 170 kcal per serving (1 packet (45 g)).
How much sugar is in Instant Oatmeal brown sugar & maple imp?
Instant Oatmeal brown sugar & maple imp has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Oatmeal brown sugar & maple imp healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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