Instant Oatmeal brown sugar & maple imp

by Bob's Red Mill 280g Barcode 0039978001665
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Ultra-processed food

Instant Oatmeal brown sugar & maple imp by Bob's Red Mill provides 378 kcal per 100 g, with 15.6 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 280g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
15.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (45 g)

Nutrient Per 100 g Per serving% DV*
Calories 378 kcal 170 kcal
Total fat 5.6 g 2.5 g 3%
Saturated fat 1.1 g 0.5 g 3%
Carbohydrates 73.3 g 33 g 12%
Total sugars 15.6 g 7 g
Added sugars 15.6 g 7 g 14%
Dietary fiber 8.9 g 4 g 14%
Protein 11.1 g 5 g 10%
Salt 0.4 g 0.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Whole Grain Oats, Brown Sugar, Cane Sugar Flaxseed Meal, Salt, Natural Maple Flavor (maltodextrin, modified food starch, caramel color, natural flavors) Distributed by

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280g
Serving size
1 packet (45 g)
Labels & certifications
No glutenKosherNo GMOsKosher-parveNon GMO project
Sold in
United States
Barcode
0039978001665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Oatmeal brown sugar & maple imp?

Instant Oatmeal brown sugar & maple imp contains 378 kcal per 100 g and about 170 kcal per serving (1 packet (45 g)).

How much sugar is in Instant Oatmeal brown sugar & maple imp?

Instant Oatmeal brown sugar & maple imp has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant Oatmeal brown sugar & maple imp healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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