Instant natural protein

by Nature's Way in Protein powders Barcode 9314807007225
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Ultra-processed food

Instant natural protein by Nature's Way provides 391 kcal per 100 g, with 9.6 g of sugars and 73.3 g of protein. That is 151% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
9.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 363 +8%
Total fat 4 g 4.7 −15%
Saturated fat 1.1 g 2.1 −46%
Carbohydrates 13.2 g 10.1 +31%
Total sugars 9.6 g 3.8 +151%
Added sugars 9 g 0.6 +1455%
Protein 73.3 g 69.5 +5%

Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 23%
Sugars higher 6%
Saturated fat lower 38%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy Protein 85%, Fructose, Cocoa, Flavour, Sweetener (Sucralose), Vitamin B1 (Thiamin from Thiamin Hydrochloride).

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Australian made
Sold in
Australia, France
Barcode
9314807007225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant natural protein?

Instant natural protein contains 391 kcal per 100 g.

How much sugar is in Instant natural protein?

Instant natural protein has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant natural protein healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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