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Instant Mashed Potatoes
Instant Mashed Potatoes by bowl & basket provides 250 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 250 kcal | 70 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 64.3 g | 18 g | 7% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
dehydrated potatoes, potato flakes, mono - and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0041190086078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Mashed Potatoes?
Instant Mashed Potatoes contains 250 kcal per 100 g and about 70 kcal per serving (28g).
How much sugar is in Instant Mashed Potatoes?
Instant Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Mashed Potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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