View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant Hydration Raspberry
Instant Hydration Raspberry by Instant provides 51 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Electrolyte drink mix category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 one stick pack (7.9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 4 kcal | 146 −65% | |
| Total fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 12.7 g | 1 g | 0% | 35 −64% |
| Total sugars | 0 g | 0 g | 14.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 0 g | 0 g | 0% | 0 |
| Salt | 15.8 g | 1.2 g | 21.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Electrolyte drink mix products on Foodmetria.
Compared with other electrolyte drink mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae (Aquamin ™™)., Other Ingredients: Citric Acid, Malic Acid, Natural Raspberry Flavor with other Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 one stick pack (7.9 g)
- Sold in
- United States
- Barcode
- 0850062168114
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Hydration Raspberry?
Instant Hydration Raspberry contains 51 kcal per 100 g and about 4 kcal per serving (1 one stick pack (7.9 g)).
How much sugar is in Instant Hydration Raspberry?
Instant Hydration Raspberry has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Hydration Raspberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
e NOVA 3 
e 
e NOVA 4 More electrolyte drink mix
View all →
NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4
e 
NOVA 4 
