Instant Choco by Titok

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Instant Choco

by Titok 500g in Instant chocolate powders Barcode 3760103006039
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Instant Choco by Titok provides 383 kcal per 100 g, with 67 g of sugars and 6.3 g of protein. That is 47% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 500g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4 g · Moderate
Sugars
67 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 299 +28%
Total fat 6 g 5.5 +9%
Saturated fat 4 g 3.2 +24%
Carbohydrates 70 g 53.1 +32%
Total sugars 67 g 45.5 +47%
Added sugars 67 g 45.8 +46%
Dietary fiber 9 g 6.9 +31%
Protein 6.3 g 6.9 −9%
Salt 0.1 g 0.3 −85%

Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories higher 36%
Sugars higher 37%
Salt lower 18%
Saturated fat higher 25%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, cacao en poudre 32%, émulsifiant : lécithine de soja, arôme naturel.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
France
Barcode
3760103006039

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant Choco?

Instant Choco contains 383 kcal per 100 g.

How much sugar is in Instant Choco?

Instant Choco has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant Choco healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant Choco contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant Choco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Instant Chocolate Powders by Nutri-Score Highest-Protein Instant Chocolate Powders Least Processed Instant Chocolate Powders Lowest-Calorie Instant Chocolate Powders Best Low-Sugar Instant Chocolate Powders

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Achocolatado em Pó NOVA 1
Achocolatado em Pó
Continente · 375 g
42 kcal
0.6 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 1.3 g protein
−94% sugar−93% saturated fatNOVA 1 vs 4
Chocolat petit déjeuner NOVA 3
Chocolat petit déjeuner
Dardenne · 400 g
351 kcal
6 Fat g
47 Sugar g
0 Salt g
per 100 g · 13 g protein
−30% sugar−15% saturated fatNOVA 3 vs 4
Preparado a base de cacao NOVA 4
Preparado a base de cacao
IBERCACAO S.A. · 450g
319 kcal
5 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 12 g protein
−97% sugar−25% saturated fat+90% protein
Poudre cacaotée petit déjeuner 32% NOVA 3
Poudre cacaotée petit déjeuner 32%
Biocoop · 250 g
370 kcal
3.5 Fat g
68 Sugar g
0.1 Salt g
per 100 g · 8 g protein
−48% saturated fatNOVA 3 vs 4+27% protein

More instant chocolate powders

View all →
1848 Chocolat en poudre e NOVA 4
1848 Chocolat en poudre
Poulain · 450 g
148 kcal
4 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Palm oil free
Nesquik d NOVA 4
Nesquik
Nesquik · 300 g
72 kcal
1.8 Fat g
9.5 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Le Chocolat d NOVA 4
Le Chocolat
Nestlé · 500 g
74 kcal
2.1 Fat g
9.4 Sugar g
0.1 Salt g
per 100 ml · 3.7 g protein
Palm oil freeVegetarian 1 allergen
1848 e NOVA 4
1848
Poulain · 450 g
355 kcal
6.2 Fat g
48.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free
NESQUIK Moins de Sucres c NOVA 4
NESQUIK Moins de Sucres
Société des Produits Nestlé S.A. · 350 g
68 kcal
1.9 Fat g
6.3 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Palm oil free 1 allergen
Grand Arôme moins de sucres d NOVA 4
Grand Arôme moins de sucres
Poulain · 400 g
80 kcal
1.9 Fat g
8.4 Sugar g
0.1 Salt g
per 100 ml · 3.9 g protein
Palm oil free

More from Titok

View all →
Chocolat NOVA 4
Chocolat
Titok · 500 g
383 kcal
6.6 Fat g
67 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Fond de volaille NOVA 3
Fond de volaille
Titok · 90 g
307 kcal
3.1 Fat g
1.3 Sugar g
17 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Instant choco
Instant choco
Titok
374 kcal
2.8 Fat g
75.1 Sugar g
0 Salt g
per 100 g · 5.6 g protein
1 allergen
Crémé de Poireaux Pommes de terre NOVA 4
Crémé de Poireaux Pommes de terre
Titok
359 kcal
11.4 Fat g
12.1 Sugar g
9.5 Salt g
per 100 g · 10.9 g protein
1 allergen
e
Entremets parfum vanille
Titok
395 kcal
1 Fat g
78.9 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Desserts lactes
Mousse saveur stracciatella
Mousse saveur stracciatella
Titok
513 kcal
24 Fat g
51 Sugar g
0.5 Salt g
per 100 g · 3.8 g protein
Dessert mixes