Instant Cappuccino

by Bellarom 14g x10 in Instant coffees Barcode 4335619034426
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Ultra-processed food

Instant Cappuccino by Bellarom provides 417 kcal per 100 g, with 45 g of sugars and 11 g of protein. That is 224% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant coffees category and comes in a 14g x10 pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
9.5 g · High
Sugars
45 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 417 kcal 211 +98%
Total fat 11 g 4 +178%
Saturated fat 9.5 g 2.4 +298%
Carbohydrates 66 g 32.5 +103%
Total sugars 45 g 13.9 +224%
Added sugars 45 g 11.3 +299%
Dietary fiber 4.4 g 12.3 −64%
Protein 11 g 8.4 +31%
Salt 1.2 g 0.4 +172%

Category average across 972 Instant coffees products on Foodmetria.

Compared with other instant coffees

Calories higher 10%
Sugars higher 18%
Salt higher 7%
Saturated fat higher 10%
Protein top 36%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açúcar, xarope de glicose, 22% leite em pó magro, 14% café solúvel*, gordura de coco, reguladores de acidez: carbonatos de sódio, ácido cítrico; estabilizador: fosfatos de potássio; sal, aromas naturais (contém leite). *Certificado Rainforest Alliance. Mais informações em www.ra.org. Pode conter vestígios de soja e cereais com glúten (trigo, centeio, cevada, aveia, trigo Khorasan, trigo espelta).

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14g x10
Labels & certifications
Rainforest Alliance
Sold in
Portugal
Barcode
4335619034426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Cappuccino?

Instant Cappuccino contains 417 kcal per 100 g.

How much sugar is in Instant Cappuccino?

Instant Cappuccino has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant Cappuccino healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Cappuccino vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant Cappuccino contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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