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Insectes à croquer
Insectes à croquer by Ihou provides 402 kcal per 100 g, with 30.6 g of sugars and 34.1 g of protein. That is 881% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Insects category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 442 −9% |
| Total fat | 10.8 g | 23.4 −54% |
| Saturated fat | 4.4 g | 6.4 −32% |
| Carbohydrates | 38.8 g | 10.1 +284% |
| Total sugars | 30.6 g | 3.1 +881% |
| Protein | 34.1 g | 45 −24% |
| Salt | 0.6 g | 2.1 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Insects products on Foodmetria.
Compared with other insects
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3770010064060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insectes à croquer?
Insectes à croquer contains 402 kcal per 100 g.
How much sugar is in Insectes à croquer?
Insectes à croquer has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Insectes à croquer healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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