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Insectes à croquer
Insectes à croquer by Ihou provides 466 kcal per 100 g, with 0.4 g of sugars and 45.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Insects category and comes in a 15 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 442 +5% |
| Total fat | 25 g | 23.4 +7% |
| Saturated fat | 6.5 g | 6.4 |
| Carbohydrates | 11.6 g | 10.1 +15% |
| Total sugars | 0.4 g | 3.1 −88% |
| Protein | 45.8 g | 45 |
| Salt | 2.5 g | 2.1 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Insects products on Foodmetria.
Compared with other insects
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 15 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3770010064008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insectes à croquer?
Insectes à croquer contains 466 kcal per 100 g.
How much sugar is in Insectes à croquer?
Insectes à croquer has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insectes à croquer healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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