Top 10 · Updated October 2026

Best Low-Sugar Insects

The 10 lowest-sugar insects products on this list range from 0 g to 0 g of sugar per 100 g. The insects with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 78 insects with complete data.

1

Barrage aux insectes

a 0 kcal 0 g sugar 0 g protein 0 g fat
2

Chicken burger

Bubba chicken burger · 32 oz

a NOVA 3 115 kcal 0 g sugar 17.7 g protein 4.4 g fat

Also: Palm oil free
3

Vers de farine à cuisiner

a 219 kcal 0 g sugar 20 g protein 13 g fat
4

Mealworms

Eat Grub · 45 g

c 550 kcal 0 g sugar 45.1 g protein 37.2 g fat

Also: No additives
5

Les insectes apéritifs - Saveur Méditerranéenne

Micronutris · 10 g

c NOVA 4 484 kcal 0 g sugar 58.8 g protein 23.2 g fat

Also: Palm oil free · No additives
6

Fried Small Cricket

c NOVA 4 466 kcal 0 g sugar 53 g protein 23 g fat
7

Insectes Apéritifs au Curry

Micronutris

c NOVA 4 484 kcal 0 g sugar 58.8 g protein 23.2 g fat

Also: Palm oil free · No additives
8

Les insectes apéritifs

Micronutris

c 484 kcal 0 g sugar 58.8 g protein 23.2 g fat

Also: No additives
9

Grillons a la thaï

Insecteo

c 153 kcal 0 g sugar 19 g protein 7 g fat
10

Temo-Chips Curry

Scientia Natura · 10 g

d NOVA 3 559 kcal 0 g sugar 46.8 g protein 39.4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published insects on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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