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Insalata di pollo
Cous cous e pollo
Insalata di pollo by Simmenthal provides 196 kcal per 100 g, with 0.7 g of sugars and 8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 431 kcal | 145 +35% | |
| Total fat | 12 g | 26.4 g | 34% | 5.9 +103% |
| Saturated fat | 2 g | 4.4 g | 22% | 1.8 +13% |
| Carbohydrates | 13 g | 28.6 g | 10% | 13.4 |
| Total sugars | 0.7 g | 1.5 g | 2.6 −73% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 4 g | 14% | 1.5 +18% |
| Protein | 8 g | 17.6 g | 35% | 9.1 −12% |
| Salt | 1.2 g | 2.6 g | 1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cous cous 29% (semola di grano duro), petto di pollo 25%, olio di semi di mais, fagioli neri 7%, ceci, carote, peperoni rossi, zucchine 3%, zenzero, succo di limone, sale, aromi
- Allergens
- Gluten
- May contain traces
- Fish
Product details
- Quantity
- 220 g
- Serving size
- 220 g
- Sold in
- Italy
- Barcode
- 8004030928060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di pollo?
Insalata di pollo contains 196 kcal per 100 g and about 431 kcal per serving (220 g).
How much sugar is in Insalata di pollo?
Insalata di pollo has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di pollo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata di pollo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata di pollo contain?
According to the label data it contains: Gluten. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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