Insalata di mare e cereali

by Fiorital in Seafood Barcode 8005634007687
Average nutritional quality

Insalata di mare e cereali by Fiorital provides 129 kcal per 100 g, with 1.1 g of sugars and 8.8 g of protein. Its Nutri-Score is C. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 151 −15%
Total fat 3.9 g 7.1 −45%
Saturated fat 0.5 g 1.4 −64%
Carbohydrates 13 g 4.9 +164%
Total sugars 1.1 g 1.2 −9%
Protein 8.8 g 16.4 −46%
Salt 1.2 g 1.9 −37%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 47%
Sugars higher 26%
Salt lower 49%
Saturated fat lower 46%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8005634007687

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Insalata di mare e cereali?

Insalata di mare e cereali contains 129 kcal per 100 g.

How much sugar is in Insalata di mare e cereali?

Insalata di mare e cereali has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare e cereali healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Insalata di mare e cereali? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seafood

View all →

More from Fiorital

View all →