Nutrition report ready
Individually quick frozen organic power fruit blend dark sweet cherrie…
Nutri-Score C
View detailsIndividually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend
Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend provides 57 kcal per 100 g, with 10.7 g of sugars and 0.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 80 kcal | 99 −42% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 14.3 g | 20 g | 7% | 21.3 −33% |
| Total sugars | 10.7 g | 15 g | 16.9 −37% | |
| Dietary fiber | 2.9 g | 4.1 g | 15% | 2.6 +11% |
| Protein | 0.7 g | 1 g | 2% | 1.1 −34% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 2.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic dark sweet cherries (product of turkey), organic blueberries (product of chile or usa), organic blackberries (product of chile)
Product details
- Serving size
- 1 cup (140 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0873668002248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend?
Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend contains 57 kcal per 100 g and about 80 kcal per serving (1 cup (140 g)).
How much sugar is in Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend?
Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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