Nutrition report ready

Individually quick frozen organic power fruit blend dark sweet cherrie…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's Touch product.

Nutri-Score C

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Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend

by Nature's Touch in Fruits based foods Barcode 0873668002231
Average nutritional quality

Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend by Nature's Touch provides 57 kcal per 100 g, with 10.7 g of sugars and 0.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 80 kcal 99 −42%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 14.3 g 20 g 7% 21.3 −33%
Total sugars 10.7 g 15 g 16.9 −37%
Dietary fiber 2.9 g 4.1 g 15% 2.6 +11%
Protein 0.7 g 1 g 2% 1.1 −34%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1942 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits based foods

Calories lower 43%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dark sweet cherries (product of turkey), organic blueberries (product of chile or usa), organic blackberries (product of chile)

Product details

Serving size
1 cup (140 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0873668002231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend?

Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend contains 57 kcal per 100 g and about 80 kcal per serving (1 cup (140 g)).

How much sugar is in Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend?

Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Individually quick frozen organic power fruit blend dark sweet cherries, blueberries, blackberries, power fruit blend healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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