Individually quick frozen organic dark sweet cherries

by Nature's Touch in Fruits based foods Barcode 0873668002224
Average nutritional quality

Individually quick frozen organic dark sweet cherries by Nature's Touch provides 64 kcal per 100 g, with 12.9 g of sugars and 0.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 pieces | About (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 90 kcal 99 −35%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 15.7 g 22 g 8% 21.3 −26%
Total sugars 12.9 g 18 g 16.9 −24%
Dietary fiber 2.1 g 2.9 g 10% 2.6 −20%
Protein 0.7 g 1 g 2% 1.1 −34%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fruits based foods

Calories higher 43%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dark sweet cherries

Product details

Serving size
20 pieces | About (140 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0873668002224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Individually quick frozen organic dark sweet cherries?

Individually quick frozen organic dark sweet cherries contains 64 kcal per 100 g and about 90 kcal per serving (20 pieces | About (140 g)).

How much sugar is in Individually quick frozen organic dark sweet cherries?

Individually quick frozen organic dark sweet cherries has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Individually quick frozen organic dark sweet cherries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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