Indian vegetable korma

by Amy's in Frozen foods Barcode 0042272002504
Average nutritional quality
Processed food

Indian vegetable korma by Amy's provides 115 kcal per 100 g, with 2.6 g of sugars and 3.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: mustard, nuts.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ENTREE (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 309 kcal 187 −38%
Total fat 4.5 g 12 g 15% 8.2 −46%
Saturated fat 1.3 g 3.5 g 18% 2.9 −55%
Carbohydrates 15.2 g 41 g 15% 20.1 −24%
Total sugars 2.6 g 7 g 4.4 −41%
Dietary fiber 2.6 g 7 g 25% 1.7 +54%
Protein 3.4 g 9 g 18% 7.9 −58%
Salt 0.6 g 1.7 g 1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 25%
Sugars higher 39%
Salt lower 33%
Saturated fat lower 40%
Protein top 84%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown basmati rice, filtered water, organic onions, organic peas, organic potatoes, organic coconut milk, organic cauliflower, organic carrots, organic black urad dal*, organic diced tomatoes, organic green bell peppers, organic cashews, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic mung dal*, organic yellow split peas, organic green lentils, organic lemon juice, organic garlic, organic ginger puree, sea salt, extra virgin olive oil, organic raisins, organic green beans, spices**, organic almonds, turmeric, organic mustard seeds, organic jalapenos, organic black pepper.

Palm oil free
Allergens
MustardNuts

Product details

Serving size
1 ENTREE (269 g)
Sold in
United States
Barcode
0042272002504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Indian vegetable korma?

Indian vegetable korma contains 115 kcal per 100 g and about 309 kcal per serving (1 ENTREE (269 g)).

How much sugar is in Indian vegetable korma?

Indian vegetable korma has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Indian vegetable korma healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Indian vegetable korma contain?

According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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