Indian aloo mattar wrap

by Amy's in Frozen foods Barcode 0042272008094
Very good nutritional quality
Ultra-processed food

Indian aloo mattar wrap by Amy's provides 160 kcal per 100 g, with 3.2 g of sugars and 5.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 250 kcal 187 −14%
Total fat 5.8 g 9 g 12% 8.2 −30%
Saturated fat 0.3 g 0.5 g 3% 2.9 −89%
Carbohydrates 20.5 g 32 g 12% 20.1
Total sugars 3.2 g 5 g 4.4 −27%
Added sugarsUSDA 0.6 g 0.9 g 2% 6.1 −90%
Dietary fiber 3.8 g 5.9 g 21% 1.7 +125%
Protein 5.8 g 9 g 18% 7.9 −27%
Salt 1 g 1.5 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 45%
Sugars higher 30%
Salt higher 42%
Saturated fat lower 16%
Protein top 63%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(vegan): filtered water, organic peas, organic garbanzo beans, organic onions, organic potatoes, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic garbanzo flour, organic diced tomatoes, expeller pressed high oleic safflower and/or sunflower oil, organic potato starch, organic tapioca starch, organic tomato puree, organic sorghum flour, organic garlic, organic ginger, sea salt, organic cane sugar, organic sweet rice flour, spices*, organic jalapeno peppers, organic cornstarch, turmeric, paprika.

Palm oil free
Allergens
Soybeans

Product details

Serving size
1 package (156 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0042272008094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Indian aloo mattar wrap?

Indian aloo mattar wrap contains 160 kcal per 100 g and about 250 kcal per serving (1 package (156 g)).

How much sugar is in Indian aloo mattar wrap?

Indian aloo mattar wrap has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Indian aloo mattar wrap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Indian aloo mattar wrap contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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