In - Shell Pistachios

by Nice in Salted pistachios Barcode 0049022081147
Very good nutritional quality

In - Shell Pistachios by Nice provides 567 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. Its Nutri-Score is A. It is listed in the Salted pistachios category.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
5 g · Moderate
Sugars
6.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 595 −5%
Total fat 46.7 g 14 g 18% 47.7
Saturated fat 5 g 1.5 g 8% 6 −17%
Carbohydrates 30 g 9 g 3% 17.6 +70%
Total sugars 6.7 g 2 g 6.7
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 10 g 3 g 11% 9.6 +5%
Protein 20 g 6 g 12% 22 −9%
Salt 0.5 g 0.2 g 1.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Salted pistachios products on Foodmetria.

Compared with other salted pistachios

Calories lower 10%
Sugars lower 40%
Salt lower 5%
Saturated fat lower 5%
Protein top 93%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
United States
Barcode
0049022081147

Prices reported by shoppers

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Frequently asked questions

How many calories are in In - Shell Pistachios?

In - Shell Pistachios contains 567 kcal per 100 g and about 170 kcal per serving (30 g).

How much sugar is in In - Shell Pistachios?

In - Shell Pistachios has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is In - Shell Pistachios healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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