In Shell Large Brazil Nuts

by Diamond Of California in Snacks Barcode 0010300000303
Poor nutritional quality

In Shell Large Brazil Nuts by Diamond Of California provides 667 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
15 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 nuts, nut kernels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 200 kcal 453 +47%
Total fat 66.7 g 20 g 26% 25.3 +164%
Saturated fat 15 g 4.5 g 23% 6.8 +122%
Carbohydrates 13.3 g 4 g 1% 48.9 −73%
Total sugars 3.3 g 1 g 18.8 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 3%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 11%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10 nuts, nut kernels (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0010300000303

Prices reported by shoppers

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Frequently asked questions

How many calories are in In Shell Large Brazil Nuts?

In Shell Large Brazil Nuts contains 667 kcal per 100 g and about 200 kcal per serving (10 nuts, nut kernels (30 g)).

How much sugar is in In Shell Large Brazil Nuts?

In Shell Large Brazil Nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is In Shell Large Brazil Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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