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Il tuo muesli mountain
Il tuo muesli mountain by il tuo muesli provides 394 kcal per 100 g, with 11.4 g of sugars and 12.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 10 porzioni 615 g pack. Contains: fish, gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 417 −6% |
| Total fat | 9.9 g | 14.8 −33% |
| Saturated fat | 2.8 g | 3.7 −25% |
| Carbohydrates | 58.6 g | 56.3 |
| Total sugars | 11.4 g | 14.5 −22% |
| Added sugars | 1 g | 8.5 −89% |
| Dietary fiber | 10.2 g | 9.2 +11% |
| Protein | 12.6 g | 11.4 +10% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Risveglio croccante [Croccanti: (fiocchi d'avena, zucchero grezzo, croccanti di cereali (mais, riso, zucchero grezzo, farina integrale (grano, segale, orzo), malto d'orzo, cacao in polvere, sale) olio di girasole, farina (grano, segale), fiocchi di cocco, germe di grano, destrosio, nocciole tostat miele, sale)), fiocchi d'avena, fiocchi di grano] 90%, fiocchi di proteine 5%, flakes di farro (farina integrale di farro, zucchero di canna, malto di mais, salema 4%, Mirtilli neri (liofilizzate) 2%, Amarene liofilizzate 2%. Può contenere tracce di: glutine, latte, frutti a guscio, noci, arachidi, soja.
- Allergens
- FishGlutenNutsPeanuts
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 10 porzioni 615 g
- Sold in
- Italy
- Barcode
- 0704715358196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Il tuo muesli mountain?
Il tuo muesli mountain contains 394 kcal per 100 g.
How much sugar is in Il tuo muesli mountain?
Il tuo muesli mountain has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Il tuo muesli mountain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Il tuo muesli mountain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Il tuo muesli mountain contain?
According to the label data it contains: Fish, Gluten, Nuts, Peanuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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