Il benessere mini burge benessere con quinoa by Orogel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Il benessere mini burge benessere con quinoa

by Orogel 240 g in Frozen foods Barcode 8003495103203
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Il benessere mini burge benessere con quinoa by Orogel provides 187 kcal per 100 g, with 2 g of sugars and 5.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 187
Total fat 8 g 8.2
Saturated fat 0.7 g 2.9 −76%
Carbohydrates 21 g 20.1 +5%
Total sugars 2 g 4.4 −55%
Dietary fiber 5 g 1.7 +196%
Protein 5.2 g 7.9 −34%
Salt 0.6 g 1 −42%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 46%
Sugars lower 50%
Salt lower 30%
Saturated fat lower 26%
Protein top 69%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
No gluten
Sold in
France, Italy
Barcode
8003495103203

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Il benessere mini burge benessere con quinoa?

Il benessere mini burge benessere con quinoa contains 187 kcal per 100 g.

How much sugar is in Il benessere mini burge benessere con quinoa?

Il benessere mini burge benessere con quinoa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Il benessere mini burge benessere con quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Il benessere mini burge benessere con quinoa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
no sugarno saturated fat−83% salt
RIz konjac et avoine a NOVA 4
RIz konjac et avoine
Lïv · 200 g
35 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0 g protein
−75% sugarno saturated fatno salt
6X25 Cl Leffe Ruby 5% Ruby NOVA 4
6X25 Cl Leffe Ruby 5% Ruby
Leffe · 6 x 25 cl
55 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
−75% sugarno saturated fatno salt
Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
−75% sugar−86% saturated fat−98% salt

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Orogel

View all →
Leggerezza minestrone a NOVA 1
Leggerezza minestrone
Orogel · 750g
12 kcal
0 Fat g
2.8 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil free 1 allergen
Buon minestrone a NOVA 3
Buon minestrone
Orogel · 750g
48 kcal
0.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Virtù di zuppa antichi sapori a NOVA 3
Virtù di zuppa antichi sapori
Orogel
69 kcal
1.2 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 2.9 g protein
Palm oil free 2 allergens
Tris Grigliato a NOVA 3
Tris Grigliato
Orogel · 400 g
90 kcal
6 Fat g
4.5 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Contorno Leggerezza Orogeĺ a
Contorno Leggerezza Orogeĺ
Orogel · 450 g
27 kcal
0 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Frozen vegetables
Il benessere misto benessere surgelati a
Il benessere misto benessere surgelati
Orogel · 450 g
25 kcal
0 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Frozen vegetables