Idly/dosa quinoa batter
Idly/dosa quinoa batter provides 47 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 idly/dosa | approx. (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 27 kcal | 336 −86% | |
| Total fat | 0.4 g | 0.2 g | 0% | 10 −96% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 7 g | 4 g | 1% | 54.5 −87% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 1.2 g | 0.7 g | 3% | 7.4 −84% |
| Protein | 1.8 g | 1 g | 2% | 8.7 −80% |
| Salt | 1.2 g | 0.7 g | 3.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0.4 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa, rice, urad dhall (lentil), rice flakes, salt and water.
Product details
- Serving size
- 1 idly/dosa | approx. (57 g)
- Sold in
- United States
- Barcode
- 8904304389682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Idly/dosa quinoa batter?
Idly/dosa quinoa batter contains 47 kcal per 100 g and about 27 kcal per serving (1 idly/dosa | approx. (57 g)).
How much sugar is in Idly/dosa quinoa batter?
Idly/dosa quinoa batter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Idly/dosa quinoa batter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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