Iced tea
Iced tea provides 346 kcal per 100 ml, with 69.2 g of sugars and 7.7 g of protein. That is 2045% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tea bags category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 k-cup pack (13 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 45 kcal | 29 +1104% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 76.9 g | 10 g | 4% | 7 +997% |
| Total sugars | 69.2 g | 9 g | 3.2 +2045% | |
| Protein | 7.7 g | 1 g | 2% | 0.7 +970% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1972 Tea bags products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other tea bags
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, black and green tea leaves, citric acid, aspartame, natural flavors, raspberry juice concentrate powder.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 k-cup pack (13 ml)
- Sold in
- United States
- Barcode
- 0099555016710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced tea?
Iced tea contains 346 kcal per 100 ml and about 45 kcal per serving (1 k-cup pack (13 ml)).
How much sugar is in Iced tea?
Iced tea has 69.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Iced tea healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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