Iced gingerbread energy bars, iced gingerbread

by Clif in Snacks Barcode 0722252366047
Poor nutritional quality
Ultra-processed food

Iced gingerbread energy bars, iced gingerbread by Clif provides 368 kcal per 100 g, with 33.8 g of sugars and 13.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
33.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 453 −19%
Total fat 8.8 g 6 g 8% 25.3 −65%
Saturated fat 2.2 g 1.5 g 8% 6.8 −67%
Carbohydrates 63.2 g 43 g 16% 48.9 +29%
Total sugars 33.8 g 23 g 18.7 +80%
Dietary fiber 5.9 g 4 g 14% 6.7 −12%
Protein 13.2 g 9 g 18% 13.3
Salt 0.6 g 0.4 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 20%
Sugars higher 21%
Salt lower 44%
Saturated fat lower 28%
Protein top 38%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, organic rolled oats, organic molasses, soy protein isolate, organic roasted soybeans, organic dried cane syrup, rice flour, pecans, organic oat fiber, organic raisins, organic soy flour, cocoa butter‡, organic soybean oil, organic ginger, natural flavors, soy flour, salt, barley malt extract, safflower oil, ginger, cinnamon, organic vanilla extract, soy lecithin, cloves, nutmeg, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Labels & certifications
Entrepreneurs engages
Sold in
United States
Barcode
0722252366047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iced gingerbread energy bars, iced gingerbread?

Iced gingerbread energy bars, iced gingerbread contains 368 kcal per 100 g and about 250 kcal per serving (1 bar (68 g)).

How much sugar is in Iced gingerbread energy bars, iced gingerbread?

Iced gingerbread energy bars, iced gingerbread has 33.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Iced gingerbread energy bars, iced gingerbread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Iced gingerbread energy bars, iced gingerbread contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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